Sorry guys pressed the wrong button, here's the recipe!
Preheat oven 350F/160c
Gently cooked half an onion in oil with a finely sliced carrot or two.
Add 225gms of sliced mushrooms and continue cooking.
Stir in a tablespoon of brown flour and cook for further minute.
Add a cup and half of water/ with a stock cube if you want.
with 2 teaspoon of soy sauce
a tin of pasta sauce or tin of diced tomatoes.
Cook for 3 mins.
Add a tin of drained chickpeas, mix.
Put in an ovenproof dish.
Topping
Mixed 2 - 3 tablespoons of grated cheese
with 2 tablespoons of ground almonds
abit of grated lemon rind
and 1 tablespoon of coconut.
I added breadcrumbs, but think it disguised the taste!
Spread topping over mixture and bake for 20mins.
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